mindfulness
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Cigarettes: The Temporary Medicine for Grief
Note: This is not a promotional post. A few years ago, I never knew that in my lifetime I would publish a post about cigarettes. As far as I was concerned, cigarettes were for society’s outlaws, wayward people, “ashawos and… Continue reading
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Emancipated from mental slavery
This chill Saturday morning, after walking 4.39 km to clear my head, I did some research about Emancipation. By the way, I do research on everything. I like to have a different perspective from mine. Google defines Emancipation as the… Continue reading
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Grounding activities for Highly Sensitive People (HSP)
Who else has been feeling the heat wave in Lagos lately? I had to do some moving recently and so had been feeling the impact of the hot weather more than usual. I think I got three shades darker, as… Continue reading
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