Self Care

  • Feel Me, don’t just see me…

    I long to be felt, not just seen A whispered hello A gentle touch A listening ear These are the threads that weave our souls together In a world that’s increasingly loud and crowded, I crave the quiet moments that… Continue reading

    Feel Me, don’t just see me…
  • Cigarettes: The Temporary Medicine for Grief

    Note: This is not a promotional post. A few years ago, I never knew that in my lifetime I would publish a post about cigarettes. As far as I was concerned, cigarettes were for society’s outlaws, wayward people, “ashawos and… Continue reading

    Cigarettes: The Temporary Medicine for Grief
  • How the Pill affected my menstrual cycle and sex drive

    Hey friends, So, I have been dealing with irregular and painful periods since I was a teenager. It doesn’t help that painkillers do little to suppress the pain most times. At some point in my life I began making use… Continue reading

    How the Pill affected my menstrual cycle and sex drive