peace of mind

  • Cigarettes: The Temporary Medicine for Grief

    Note: This is not a promotional post. A few years ago, I never knew that in my lifetime I would publish a post about cigarettes. As far as I was concerned, cigarettes were for society’s outlaws, wayward people, “ashawos and… Continue reading

    Cigarettes: The Temporary Medicine for Grief
  • Emancipated from mental slavery

    This chill Saturday morning, after walking 4.39 km to clear my head, I did some research about Emancipation. By the way, I do research on everything. I like to have a different perspective from mine. Google defines Emancipation as the… Continue reading

    Emancipated from mental slavery
  • How your high standards for yourself might be hurting you

    Wait, hear me out I woke up yesterday morning feeling downcast This is unusual I have been doing the work I have been healing myself I even started yoga So what was I getting wrong? Are my standards too high?… Continue reading

    How your high standards for yourself might be hurting you